In this heartfelt episode of Rarely Typical, I’m joined by not only one of my best friends, but also licensed therapist Livia Kubica, for a deep and honest conversation about mental health in the context of chronic illness and rare disease.
We talk about the emotional toll of receiving a diagnosis, the grief that follows, and how chronic illness can affect every part of your mental well-being. Livia offers practical coping tools and therapeutic strategies that anyone navigating illness can use—whether you're newly diagnosed or years into your journey.
We also unpack the importance of community, the healing power of validation, and how grief and healing can coexist. This episode is for anyone who's ever felt overwhelmed, isolated, or emotionally exhausted from their health journey.
Key Topics:
How diagnosis impacts mental health
Coping strategies for chronic illness
When to seek help—and how
Faith, friendship, and healing
The role of therapy in your medical journey
Resources & Links:
Made New Ministries by Livia Kubica: www.madenewministries.com
S1:E4, The Power of Advocacy: How Community Support Transforms the Chronic Illness Journey
Disclaimer: I'm not a medical professional, just a professional patient. Rarely Typical is based on my personal experiences and is not intended to be medical advice. Always consult with a qualified healthcare professional for any medical concerns or decisions.
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